Science-based, holistic healthcare for women who want real answers.
Aima listens where women have been ignored.
Understand your body. Solve your symptoms.
Online Consultation Packages
12-week program designed to help women with PCOS reduce common symptoms including acne, irregular periods and stubborn belly fat.
A 6-month package providing long-term support to optimize hormone health, including test interpretation, cycle awareness, nutrition, and emotional regulation.
A 6-month fertility enhancement package that focuses on hormone optimization, nutrition, and tracking to prepare for a strong and healthy successful natural conception.
Monthly support over the year to ease the transition into menopause, providing emotional support, lifestyle modifications, and hormone regulation techniques.
Exclusive retreats combining yoga, breathwork, nutrition, and art in beautiful locations around the world to rejuvenate the body and mind.
Personalized, one-on-one coaching sessions tailored to your unique hormone health needs, providing guidance and support every step of the way.
Validating women’s experiences
For centuries, women’s bodies have been overlooked, abused and ignored. Most modern medical science and medicine has been tested on men only, due to the variable nature of women’s bodies. The clitoris was only fully mapped in 1998, under 20 years ago.
I know that thousands of women go to their doctor with symptoms and are gaslit about their own experiences, told to relax more and sent home with the contraceptive pill. The pill does not address the root cause, but shuts down your cycle and ovulation, impacting every other hormonal system in the process.
At Aima we know that the body works together. Hormones don’t just run the reproductive system, hormones are responsible for your sleep-wake cycle, for balancing blood sugar, for levels of hydration, for energy, concentration, hunger, satiation and muscle synthesis.
It is vital we look at the interconnectedness of our endocrine systems to resolve symptoms, improve health and prevent auto-immune and cancer diseases that are ever more prevelant.
What does Aima mean?
Aima is a name inspired by its meanings across cultures and languages. Take the Greek for blood – aíma – αίμα, – the sacred life force of the womb from which life is created. Blood, so often associated with harm or aversion, is something women are intimately connected to from puberty and contains vital health signals.
In Sanskrit Aiṃ – ऐं has meanings of the divine wisdom of nature as well as being a mantra for expression and communication, historically denied to women. In Arabic, aima carries meanings of noble, blessed, leader, and source of life. In Nigerian cultures, it is associated with life itself. In Spanish, alma – a paronym – means soul.
The Hebrew, Ima (אמא) means mother. Whether or not a woman bears children, she belongs to the collective feminine from which life emerges. Every human is born of a woman, though women have long been repressed by the very societies they sustain.
PCOS Recovery
4 week or 12 week
- Choose from 3 or 8 one-to-one calls
- Labs reading and personalized support
- Cycle & symptom tracking
£450
Hormone Health Reset
12 Weeks
- Long-term optimization
- DUTCH and blood test analysis
- Lifestyle changes
£1200
Fertility Boost
12 Personalised Consultations
- 6 Month fertility optimization program
- Nutrition support
- Cycle tracking
$1200
Navigating the Menopause
3 Personalised Calls
- Monthly support
- Hormone regulation
- Emotional support
$450
About Lara Brown
Lara Brown is a hormone health expert dedicated to empowering women to achieve wellness. With years of experience in functional medicine, she combines science with holistic approaches to help women overcome hormonal challenges like PCOS, thyroid issues, and infertility. Her approach focuses on bioindividuality, integrating cycle awareness, nutrition, emotional support, and lifestyle changes to create lasting health transformations. Lara’s work fosters true empowerment, guiding women to reconnect with their bodies and live their healthiest lives.
Women’s health needs a unique approach to “biohacking”, with circadian biology and hormonal alignment.
Personalized holistic health support
Science-backed, decentralised methods
Long-term wellness guidance with results
Articles and Research
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